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Cook Book - Low-fat & Tasty

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Cook Book - Low-fat & Tasty

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Availability: In stock.

$ 19.99
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Quick Overview

Here are more than 100 quick-and-easy healthy recipes to help fuel your active lifestyle. All recipes are under 25% fat and list grams of fat per serving.


Here are more than 100 quick-and-easy healthy recipes to help fuel your active lifestyle All recipes are under 25% fat and list grams of fat per serving. Cook Book Sections include:
- Soups
- Salads
- Side Dishes
- Vegetables
- Main Dishes
- Sweet Treats
- This and That

Other information in this Cook Book includes:
- What is a Serving
- Lower Fat Substitutes
- Calories/Grams Ratios
- Helpful Hints
- Cooking Tips
- Calorie Counter
- Measurements
- Microwave
- Napkin Folding
- Baking Perfect Breads
- Equivalency Charts

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